Today I have walked 1 mile in 15 minutes, thanks to Leslie Sansone. I ate a fiber bar for breakfast and then had a chicken breast and some rice and corn for lunch. I also drank a Crystal Light Strawberry energy drink.
I hope to make good choices each day. My goal is to exercise for at least 15 minutes a day, M-F. It is also to cut down on the amount of pop I am drinking and to cut down on the number of times I eat out for lunch.
I also want to be reading the Book of Mormon everyday and to have it finished by my birthday, July 9.
The purpose of this blog is for me to have place to start listing my accomplishments and having a way to brag about the choices I am making.
thanks for listening!
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